high
308 servings of KetoDiet
Original
You can find a complete overview of permitted foods (vegetables, healthy fats and fruits) on the page What I will eat.
Diet plans
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150 g of fatty cottage cheese with cinnamon and a handful of almonds or KetoDiet Stay fit pancake with cottage cheese and raspberries
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100 g of grilled tuna and celery fries or turkey with cabbage
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Chicken drumsticks (100 g of boneless meat) with fresh vegetables or 50 g of protein risoni with leafy spinach, zucchini and Parmesan cheese
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Allowed vegetables (up to 500 g), selected types of fruit and healthy fats can be eaten at any time of the day. You can put together individual meals as you wish during the day , for example according to the sample menu, which will serve as inspiration .
We don't want you to fumble during weight loss , so we have prepared a brochure of diet plans for you , in which you will learn everything you need for a successful diet.
Weight loss on the keto diet is due to a condition called ketosis . It occurs when you reduce your carbohydrate intake to a minimum . Your body then starts to quickly and efficiently burn excess fat reserves . Thanks to the supply of protein in KetoDiet protein foods and drinks, you don't have to worry about losing muscle mass.
Quick results
The combination of dishes is entirely up to you
No starvation
Great taste and easy preparation
KetoDiet is a great stepping stone to changing eating habits. Choose your favorite among BASIC packages for low overweight .
Do you need to lose just a few kilograms? Then our BASIC diet plan for low overweight is just for you.
Dealing with being overweight can be easier than you think. The INTENSE diet plan will be a great help to you. Lose weight comfortably without feeling hungry.
View the planDon't worry, no spam and everything in moderation.
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