Diet Plan INTENSE

The INTENSE diet plan is designed for everyone who is overweight . No more starvation or unnecessary restriction.

Find out more

Overweight

high

Together

308 servings of KetoDiet
Original

Duration

3 × 4 weeks

Choose one of the advantageous packages for the 1st step

You can choose between the combined and beverage options.

Keto diet for 4 weeks

Keto diet for 4 weeks - INTENSE 1st step

  • complete menu(from drinks to soups,
    pastries, porridge, pasta to bars)
  • 28 days, 140 portions (5 portions per day)
  • excellent taste and quick preparation
  • free shaker and keto diet brochure
  • the most popular way to lose weight

3000.00 AED (Recommended price)

2700.00 AED

Find out more about the package
Protein drinks for 4 weeks - INTENSE 1st step

Protein drinks for 4 weeks - INTENSE 1st step

  • protein drinks with popular flavors
  • 28 days, 140 portions (5 portions per day)
  • quick preparation , ready within a minute
  • free shaker and keto diet brochure

1500.00 AED (Recommended price)

1300.00 AED

Find out more about the package

What will your daily menu look like?

5 portions of KetoDiet

5 portions of KetoDiet Original

vegetable

up to 500 g of permitted vegetables

healthy fat

healthy fats

bottle

2-3 liters of liquids

You can already make this step more enjoyable with some of the wide range of KetoDiet Enjoy products.

(Coming Soon)

Choose one of the advantageous packages for the 2nd step

You can choose between the combined and beverage options.

Keto diet for 4 weeks

Keto diet for 4 weeks - INTENSE 2nd step

  • varied menu (from drinks to soups, pastries, porridge, omelets to puddings)
  • 28 days, 112 portions (4 portions per day)
  • excellent taste and quick preparation
  • the most popular way to lose weight

Coming soon

Find out more about the package
Protein drinks for 4 weeks

Protein drinks for 4 weeks - INTENSE 2nd step

  • protein drinks with popular flavors
  • 28 days, 112 portions (4 portions per day)
  • quick preparation , ready within a minute




Find out more about the package

What will your daily menu look like?

4 portions of KetoDiet Original

4 portions of KetoDiet Original

low-carb meal

1 regular low-carb meal or KetoDiet Stay fit ready meal

vegetable

up to 500 g of permitted vegetables

selected types of fruit

healthy fats

bottle

2-3 liters of liquids

You can already make this step more enjoyable with some of the wide range of KetoDiet Enjoy products.

(Coming Soon)

Choose one of the advantageous packages for the 3rd step

You can choose between the combined and beverage options.

intense plan

Keto diet for 4 weeks - INTENSE 3rd step

In Preparation

  • premium low carb packagefor weight maintenance (from drinks to porridge, pasta, muesli, pastries to tortillas)
  • in addition, snacks without unnecessary sugar (e.g. chips, chocolate balls, bars)
  • bonus: sample menu with recipes for 14 days


Find out more about the package
intense plan

Protein drinks for 4 weeks - INTENSE 3rd step

In Preparation

  • low carb package for weight maintenance ( based on drinks , but also pasta, muesli, pastries or tortillas)
  • in addition, snacks without unnecessary sugar (e.g. chips, chocolate balls, bars)
  • bonus: sample menu with recipes for 14 days
Find out more about the package

What will your daily menu look like?

five portion

2 servings of KetoDiet Original

low carb products

3 common low-carb foods or products from the KetoDiet Stay fit line

vegetable

up to 500 g of permitted vegetables

even more fruits

healthy fat

healthy fats

bottle

2-3 liters of liquids

You can already make this step more enjoyable with some of the wide range of KetoDiet Enjoy products.

(Coming Soon)

varied menu

Varied menu during the entire weight loss

You can find a complete overview of permitted foods (vegetables, healthy fats and fruits) on the page What I will eat.

Diet plans

What can your menu look like with KetoDiet?

1st step

2nd step

3rd step

breakfastBreakfast

150 g of fatty cottage cheese with cinnamon and a handful of almonds or KetoDiet Stay fit pancake with cottage cheese and raspberries

snackSnack

lunchLunch
100 g of grilled tuna and celery fries or turkey with cabbage
snackSnack
dinnerDinner
Chicken drumsticks (100 g of boneless meat) with fresh vegetables or 50 g of protein risoni with leafy spinach, zucchini and Parmesan cheese

Allowed vegetables (up to 500 g), selected types of fruit and healthy fats can be eaten at any time of the day. You can put together individual meals as you wish during the day , for example according to the sample menu, which will serve as inspiration .

We don't want you to fumble during weight loss , so we have prepared a brochure of diet plans for you , in which you will learn everything you need for a successful diet.

Why lose weight with KetoDiet?

Weight loss on the keto diet is due to a condition called ketosis . It occurs when you reduce your carbohydrate intake to a minimum . Your body then starts to quickly and efficiently burn excess fat reserves . Thanks to the supply of protein in KetoDiet protein foods and drinks, you don't have to worry about losing muscle mass.

quick results  Quick results

beverages  The combination of dishes is entirely up to you

starvation free  No starvation

great taste  Great taste and easy preparation

KetoDiet is a great stepping stone to changing eating habits. Choose your favorite among BASIC packages for low overweight .

bmi

BASIC

Low Overweight

Do you need to lose just a few kilograms? Then our BASIC diet plan for low overweight is just for you.


View the plan
bmi

MEDIUM

Medium Overweight

Dealing with being overweight can be easier than you think. The INTENSE diet plan will be a great help to you. Lose weight comfortably without feeling hungry.

View the plan
contact us

Do you need advice?

Whatsapp: +971 504452564 | support@ketodiet.ae

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