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What is the keto diet?

The KetoDiet protein diet is one of the effective ways to lose weight and can turn excess weight around. With its help, you will get under your skin simple rules that will lead to a change in diet and lifestyle. Key benefits of the KetoDiet brand include:

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The principle of the keto diet

KetoDiet protein foods and drinks have a reduced carbohydrate content and at the same time a sufficient protein content. Thanks to this, there is a change in the functioning of the metabolism in the body and a completely natural burning of stored fats . Therefore, the results are visible very quickly . Optimum protein intake will also ensure that you do not lose muscle mass and lose only what you really want to lose - excess fat. See how the whole diet program works and what awaits you in the process of losing weight.

Balanced portions

No counting calories or thinking about preparing a particular meal. We did it for you and developed special KetoDiet protein foods and drinks , thanks to which you will lose unwanted kilograms comfortably .



Regular diet

You eat regularly 5 times a day , combining KetoDiet meals with regular low-carb meals, vegetables, selected fruits and healthy fats. In this way, you will give the body everything it needs. Without hunger and nervousness . Take a look at our keto menu .


Online support

KetoDiet nutrition counseling is available to you throughout the entire weight loss process , absolutely FREE. Experienced nutritionists will support, motivate and advise you if you need it. They will also help you adopt the right habits to maintain your slim curves even after dieting.

Why Choose the KetoDiet Diet Plan?

  • You will see fast results .
  • You don't have to count calories.
  • You will enjoy the process of losing weight without nervousness and hunger .
  • You lose weight safely and with taste.
  • You will find that a balanced diet is not a science .
  • You can prepare your meals quickly and easily.
  • You will get maximum support from KetoDiet advisors.
  • You will feel fit and energized .

First, choose your diet plan

I want to my diet plan

3 steps of the KetoDiet protein diet

A balanced menu, active movement and individual support during weight loss. These are the cornerstones of the offered KetoDiet diet plans , which consist of 3 smart steps . Thanks to these steps, which smoothly follow each other, you will not only lose weight effectively, but you will also maintain the weight for a long time.

  • You eat KetoDiet Original meals 5 times a day , the vegetables we recommend, and healthy fats.
  • You can already make this step more enjoyable with some of the wide range of KetoDiet Enjoy products. (Coming Soon)
  • You will quickly start your weight loss.
  • You learn to eat regularly.
  • You drink 2-3 liters of fluids per day.

Amount of macronutrients per day (only indicative):

Carbohydratesdo       50 g

Fatsdo                        100 g

Proteins                            90 g

(plant and animal in an ideal ratio of 50:50)

keto product
  • You eat 5 times a day , 4 KetoDiet Original meals and 1 regular low-carb meal or 1 portion of KetoDiet
    Stay fit ready meals
  • You can also make this step more enjoyable with some of the wide range of KetoDiet Enjoy products. (Coming Soon)
  • You can reach for almost any vegetable.
  • You can supplement the menu with selected types of fruit and healthy fats.
  • You follow the drinking regime.
  • You are starting a sports activity.
  • You learn healthy habits.

Amount of macronutrients per day (only indicative):

Carbohydrates      up to 50 g

Fats                        up to 100 g

(plant and animal in an ideal ratio of 50:50)

Proteins                            90 g

eat keto
  • You eat 5 times a day - 2 KetoDiet Original meals + 3 regular low carb meals or products
    from the KetoDiet Stay fit line.
  • You can also make this step more enjoyable with some of the wide range of KetoDiet Enjoy products. (Coming Soon)
  • You will treat yourself to your favorite vegetables and even more fruits.
  • You don't forget important healthy fats.
  • You are active in sports.
  • You improve your healthy lifestyle habits.

Amount of macronutrients per day (only indicative):

Carbohydrates       50-80 g

Fats                        up to 100 g

(plant and animal in an ideal ratio of 50:50)

Proteins                            100 g

keto diet
contact us

Do you need advice?

Whatsapp: +971 504452564 | support@ketodiet.ae

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